Emotional Enlightenment™ Happy App is wellness technology in a self-management system with emotional processing for happiness, resilience, and positive energy transformation. It provides a wellness recording system in color-coded sun-ring circle diagrams that are ideal for tracking wellness information with comparative analysis of repeating patterns of mental, emotional, and physical data for preventative interventions. It provides summary sentences of emotional processing sessions that are ideal for life skill navigation with happiness in resilience and with Happy Lists of positive memory reflections.